Customer Service: 801-769-3576

About T3

Mission Statement

To provide a safe learning environment with a knowledgeable and experienced coaching staff that empowers our clients, especially the youth, to excel, gain knowledge, physical strength, and endurance and to provide quality products and services.

Craig LaMont

CEO and co-founder

Triathlon Coach

Craig LaMont is primarily a husband and father of five. Although he loves his profession and excels therein, he also loves to get involved in many other activities. As co-founder of Telos Residential Treatment, and consequently co-founder of T3 Triathlon, he has found a way to combine work and coaching together. Craig has always had a passion for sports and training. He was a multi-sport athlete in high school and an Academic All-American and 4-year lettermen in NCAA Wrestling. He is a certified personal trainer; a triathlete and triathlon coach; and head wrestling coach for a local school team, a private club, and the state of Utah’s National Kids Wrestling team.

Shaun Christian


Race Director

Shaun was born and raised in Orem, Utah. He has two beautiful daughters. Shaun loves working with teens and those just getting into the sport.  He loves the outdoors and enjoys skiing, snowboarding, rock climbing, mountaineering, and mountain biking. His passion is triathlons, and he has been coaching adults and youth for the last nine years . Shaun also runs the T3TRI shop and is the race director for multiple local events: The Telos Turkey Tri, Timp Trail Marathon, ProvoTri, and the Telos Timp Tri. Shaun is a certified personal trainer as well as a certified USAT triathlon coach level II. Shaun brings his own personal race experience, having competed in multiple Ironman distance triathlons with a personal best of 10:42:03 at Ironman Arizona 08′. He completed the Wasatch 100 mile trail run in 05′, 07′, and 08′ in 28:32:56. Shaun loves to share his knowledge, talents, and passion for the sport with customers and fellow triathletes.

Ammie Black

Store Manager

USAT Level I Triathlon Coach


Ammie has been a Triathlon shop manager for the past 8 years. She has been competing in triathlons for 11 years. Ammie is USAT Level I Certified, Masters Swimming and UTCA Certified.   Ammie loves the outdoors and  can be found riding her motorcycle, snowboarding, mountain biking, trail running and rock climbing. When Ammie isn’t at the T3 shop, she is keeping up with her 2 Kids.  Ammie loves to share training tips and her passion for the sport and looks forward to working with you to ensure you have the best race possible!