One-on-one hour circuit training sessions in a private gym with an AFPA certified personal trainer and USAT level II triathlon coach.
Sessions consist of a 25-35 minute resistance circuit session followed by 25-35 minutes of running or spinning.
We coach all levels from pro triathletes to those just looking to loose weight. Each training session is individualized to meet the needs of that particular client.
We also offer LT testing, swim, bike, run video analysis, and nutritional advise.
Clients will also receive discounts to the T3 TRI Shop as well as discounts into local races.
Let us help you reach your fitness goals.
Call Shaun to setup your individual training session today at 801-678-4032